the Saturday which was so HOT!

So, this Saturday was quite unexpected. A sudden call from the Coach G... but not to worry, there was still floorball! So, with our gears packed, we rushed down to the outdoor training facility... which was the Island Glades Basketball Court!

Hot + Floorball = Very Tiring but... FUN!

Hence, beverages were prepared to quench our thirst. Cold water that is, helped us to cool us. So, training started with snakes and then a drill which was very tiring. Not to mention, this was a training that could be win in the 'most break in a training session'. After every drill we had, there it is... a break. After a 5-on-4 drill, we had a game to wrap the whole training up. Furthermore, we would like to acknowledge our fireBRANDS players who will be playing in the KFSPP-Rising Star competition next Saturday. Do your best guys and God speed!

and that's for the seniors...

on the juniors' chapter

The juniors' training started off with dribbling the ball in a same box without looking up, it was challenging as the box was quite small and there were quite a lot of players.

After the warm up, we played a new type of drill which consist of multiple players with a hand full of 'monkeys', who are required to get the ball from the other players. It was quite a challenge, nevertheless, we managed to complete it without much difficulty.

With much excitement for more, we finally get the ground and played real floorball matches.

It was overall quite an experience playing at a different and hot place. But it was nice having a change of place.

the day we had awesome beverages...

Seniors. A long time since seniors had their own time of training. A Saturday evening filled up with activities to enhance our game plays. Drills after drills... one by one, slowly we got the hang of it. Coach G was there to help prepare some of the players' in the upcoming KFSPP-Rising Star competition. The Khanz who were present gained knowledge on a better play-up.

Drills later, it was a one-on-one game we had to play. For a minute, on a badminton court, players' had to try to score a goal. It was a test to go to the extreme, to train ourselves to stand the immense pressure. Well, after the exciting and tiring drill, it was game-time! A 4-on-4 battle proved much more organized from what was learnt from the drills... and that's for all... for now. We'll be back the next Saturday, so do please come!

On the junior's side...

Training started with the new warm up, which is dribbling the ball around the court. Then we were told to dribble the ball around in circles without looking at the ball itself.

After much hardship, we then proceed to do a different type of snakes. (Bringing the ball to half court, then dribble it in front of the goal post and shoot) It was quite enjoyable because we haven't done snakes in a while!

Next, we were doing a completely new drills. It was one on one at half court, trying to shoot in the goal while balls were being thrown in. It was extremely tiring as we got to face the opponent one one on!

Lastly, we went on playing the game. First, it was 3 on 3, then 5 on 5.

Oh LOOK! our coach, Gary even prepared some beverage for the players!