Tuesday, August 17, 2010

the day we had awesome beverages...

Seniors. A long time since seniors had their own time of training. A Saturday evening filled up with activities to enhance our game plays. Drills after drills... one by one, slowly we got the hang of it. Coach G was there to help prepare some of the players' in the upcoming KFSPP-Rising Star competition. The Khanz who were present gained knowledge on a better play-up.

Drills later, it was a one-on-one game we had to play. For a minute, on a badminton court, players' had to try to score a goal. It was a test to go to the extreme, to train ourselves to stand the immense pressure. Well, after the exciting and tiring drill, it was game-time! A 4-on-4 battle proved much more organized from what was learnt from the drills... and that's for all... for now. We'll be back the next Saturday, so do please come!

On the junior's side...

Training started with the new warm up, which is dribbling the ball around the court. Then we were told to dribble the ball around in circles without looking at the ball itself.

After much hardship, we then proceed to do a different type of snakes. (Bringing the ball to half court, then dribble it in front of the goal post and shoot) It was quite enjoyable because we haven't done snakes in a while!

Next, we were doing a completely new drills. It was one on one at half court, trying to shoot in the goal while balls were being thrown in. It was extremely tiring as we got to face the opponent one one on!

Lastly, we went on playing the game. First, it was 3 on 3, then 5 on 5.



Oh LOOK! our coach, Gary even prepared some beverage for the players!

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