School replacement, so?
SO? let me tell you,
only 6 regular customers went to the market
i am trying to act smart. NVM
6 girls and a junior came for the training, in numbers we are very very few
BUT
' less people means we have higher level of intensity '
-coach Jason
SO, the training went on, sweats, sweats and....
no, not sweats, METABOLIC WASTE
onely, SNAKE
twoly, 2-lines drill
threely, a drill that will help u to get to the
basic of the basic of the basic
which is not the basic
fourly, zig zag, receive ball n SHOOT
fively, travel with the ball for few metres,
pass to gary, he pass back to u,
then u pass to jason, he pass back to u
& SHOOT
sixly, water break,
have a break, have a kit kat
sevenly, game time
no keeper = don't need to play?
is it so easy to stop the girls?
no keeper = no problem
solution?
goal = both top corners
eightly, finish
sit down in a circle and listen
while u're doing that, u can also put your eyes
on our guys, doing their warm ups. joking
DONT DO THAT, concentrate on coach jason,
he's way much handsome than any of the guys in firebrands
p.s. trying to bodek jason. LOL
i think thats all for the girls n juniors training for
15th of august 2009
thank you for reading, don't correct my english, i like onely XD
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