woah, TIRED!!

tick...tock...tick...tock... is 3p.m.

no more mc saver

say hi to killer

if you wished to be thinner

be a fireBRANDS floorballer

woo, i am so lame

OKAY, guys training today was AWESOME

we started off with warm-ups drills, you know what right?

nvm, i'll just type them out for the sake of typing, no la no la

uhm, snake, japanese drill level 1,2,3 and thats it

next up, the guys tried to imitate the girls

ya, you're right, ..........which is not the basic

zig zag, take a ball, pass to jason, he pass to u,

U SHOOT!!

easy?? ask WAYNE =)

di samping itu, we did *the jason drill

see the name also scared d right?

memang bertaraf dunia i tell u this drill

defender shoot, forward block keeper, then rebound

is hard to put it into words but is just

WORLD CLASS. lol

what's next?

cheng cheng cheng ( andrew's voice )

5 vs 3 plus 4 benches

objective : pass through the wall

drills, drills, drills, ppl dont need to play meh?

okay lo, play lo

same line as the previous weeks

FACE-OFF!!!

the game ended 4-1 but score is not important

what is important is _____________

fill in the blank

yeah, training was really tiring and fun

but of course, nothing is perfect

we have to end training at 4 40pm cause two of our members

had to leave earlier and some other reasons

the rest gathered and debrief

tick...tock...tick...tock... is 5p.m. training ended

see you in training next week

same time same place =)